Cookie Policy
Last Updated: January 2024
About This Cookie Policy
Strengthsupplymen ("we," "us," or "our") operates the website strengthsupplymen.info. This Cookie Policy explains how we use cookies and similar technologies on our platform.
Cookies help us provide you with a better browsing experience, understand how you interact with our content, and improve our editorial offerings. This policy is part of our commitment to transparency regarding your data.
The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.
What Are Cookies?
Cookies are small text files stored on your device when you visit our website. They contain information that allows websites to recognize you when you return. Cookies can be either "persistent" (remain on your device until deleted) or "session" (deleted when you close your browser).
Types by Storage Duration:
- Session Cookies: Temporary files deleted after your browser session ends
- Persistent Cookies: Remain on your device for a set period (days, months, or years)
Types of Cookies We Use
1. Essential Cookies
These cookies are necessary for the website to function properly. They enable basic features like page navigation and secure access to our content areas.
- User session management
- Security and fraud prevention
- Content delivery and performance
2. Analytics Cookies
We use analytics cookies to understand how readers interact with our content. This helps our editorial team identify popular articles and improve content quality.
- Page views and bounce rates
- Time spent on articles
- Content engagement metrics
- Geographic and device information
3. Preference Cookies
These cookies remember your choices and preferences to personalize your reading experience on our website.
- Language and display preferences
- Theme selection (light/dark mode)
- Content category preferences
4. Marketing Cookies
These cookies track your browsing activity across our site and partner websites to show relevant content recommendations and advertisements.
- Content recommendations
- Ad targeting and performance
- Social media integration
How We Use Cookies
Improving User Experience
Cookies help us remember your preferences and streamline navigation through our editorial content.
Analyzing Content Performance
Analytics cookies provide insights that help our editorial team create better, more relevant articles.
Personalizing Content
We use cookies to recommend articles and topics that match your interests.
Maintaining Security
Cookies help us protect your account and detect fraudulent activity on our platform.
Cookie List
Below is a detailed list of cookies used on strengthsupplymen.info:
| Cookie Name | Type | Duration | Purpose |
|---|---|---|---|
| PHPSESSID | Essential | Session | Session management and authentication |
| _ga | Analytics | 2 years | Google Analytics user identification |
| _gid | Analytics | 24 hours | Google Analytics session identification |
| _gat_gtag_UA | Analytics | 1 minute | Google Analytics rate limiting |
| user_preferences | Preference | 1 year | Language, theme, and display settings |
| content_interests | Preference | 90 days | Content category preferences |
| facebook_pixel_id | Marketing | 3 months | Social media and ad targeting |
| fr | Marketing | 3 months | Facebook ad delivery and measurement |
| _csrf_token | Essential | Session | Security token for form submissions |
| article_views | Analytics | 30 days | Track visited articles for analytics |
How to Manage Cookies
Browser Settings
Most modern browsers allow you to control cookie settings. You can typically:
- View and delete cookies stored on your device
- Block cookies from specific websites
- Disable third-party cookies
- Enable "Do Not Track" (DNT) features
Note: Disabling essential cookies may affect website functionality and your reading experience.
Browser-Specific Instructions:
- Chrome: Settings → Privacy and security → Cookies and other site data
- Firefox: Preferences → Privacy & Security → Cookies and Site Data
- Safari: Preferences → Privacy → Cookies and website data
- Edge: Settings → Privacy → Cookies and other site permissions
Cookie Consent Options
When you first visit our website, a cookie consent banner appears. You can:
- Accept all cookies
- Reject non-essential cookies
- Customize your cookie preferences
- Withdraw consent at any time
Opt-Out Options
You can opt out of specific cookie types:
- Google Analytics: Install the Google Analytics Opt-out Browser Add-on
- Facebook Ads: Adjust your ad preferences on Facebook
- Interest-Based Ads: Visit the Digital Advertising Alliance opt-out portal
Third-Party Cookies
We partner with third-party services that may set cookies on your device. These include:
Google Analytics
Analytics service to understand visitor behavior and content performance.
Privacy Policy →Legal Basis for Cookie Use
Under GDPR and similar privacy regulations, we collect cookies based on:
- Consent: We obtain your explicit consent before setting non-essential cookies
- Legitimate Interests: Essential cookies are necessary for website functionality and security
- Legal Obligations: We may use cookies to comply with applicable laws
Cookie Data Retention
We retain cookie data for as long as necessary to fulfill the purposes outlined in this policy. Retention periods vary by cookie type:
Session Cookies
Deleted when browser closes
Automatic
Analytics Cookies
Help us understand how you use our site
Marketing Cookies
Personalized content and ads
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